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The 8, 9 or 10 Month Sleep Regression: Signs and Tips on How to Survive it

The 8 month sleep regression, which often evolves into the 9 or 10 month sleep regression, is all about the massive physiological developmental changes your baby is experiencing at this time. At this age, most babies are learning to crawl or even stand, and they will have language explosions! And, because babies like to practice …

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sleep training methods

6 Sleep Training Methods that ACTUALLY work (and that don’t involve Cry It Out!)

Yes, you read right. Sleep training methods that DO NOT involve Cry It Out! I had to put that on the title, and give some comfort to whoever is looking at sleep training their baby that cry it out (CIO) is not the only method. For some reason when new parents think of sleep training, …

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