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20 of the Best Online Birthing Classes (to prepare for and overcome your fears of birth)

A baby is on the way!! Exciting!!! But expecting a baby as a first-time parent can also be quite overwhelming. So many emotions and...

Perineal Massage during Pregnancy: increasing your chances of an Easier Labor

Perineal massage is a very helpful massage of the perineum pelvic floor tissues that you can practice during pregnancy. It will increase your chances...

The Most Powerful Birth Affirmations for a Positive Birth Experience

Birth affirmations are positive statements about the expecting or laboring mom, their baby and their birthing process. Through repetition, they can turn any negative...

The Ultimate Hospital Bag Checklist (with FREE Printable)

Due date is approaching fast and, if you are early, you may give birth earlier that expected! So, have you got the hospital bag...